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I feel the need to clarify the focus of my content on anxiety disorders as opposed to just being anxious about things. A quick chat about the difference and why my approach is what it is. I briefly discuss different classes of therapies and how they apply to each situation.


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Podcast Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

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Drew

Drew

Founder and host of The Anxious Truth podcast. Graduate student and therapist-in-training. Author and educator on the topic of anxiety disorders and anxiety recovery. Former anxious and depressed person.