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“Get busy living, or get busy dying.”

At some point in the journey to overcome anxiety issues, concepts and techniques and tips and tricks fall by the wayside and it becomes a matter of desire and drive and courage and just wanting to improve your life. You can read and listen and learn and discuss, but at some point you have to find that spark deep in your gut and get moving. In this episode Billy and I talk about finding your spark and using it to launch you forward.


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Podcast Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

https://bendrakemusic.com


 

Anxiety United
———————–
http://anxietyunited.com

Photo by Jakub Skafiriak on Unsplash
Drew

Drew

Founder and host of The Anxious Truth podcast. Graduate student and therapist-in-training. Author and educator on the topic of anxiety disorders and anxiety recovery. Former anxious and depressed person.